Bob's Public Service Announcements
Key things I don't want to lose and/or may be useful to others.
Saturday, April 25, 2020
Slow carbs instead of fast carbs
https://www.washingtonpost.com/health/why-starchy-processed-food-causes-us-to-overeat-gain-weight-and-become-ill/2020/04/10/b6eaea88-78ea-11ea-a130-df573469f094_story.html
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