Lean Cuisine Ratings

 Buy again

* Spaghetti and meatballs

* Meatloaf with mashed potatoes

* Lasagna with Meat Sauce

* Chicken Parmesan

* Salisbury steak with macaroni and cheese

* French bread pepperoni pizza

* Tortilla crusted fish

Meh

* Spaghetti with meat sauce

Skip

* Glazed Turkey Tenderloins (whipped sweat potatoes were horrible)

* Fettuccini Alfredo

* Creamy Basil Chicken

How to convert flac to mp3

 https://videoconverter.iskysoft.com/convert-mp3/convert-flac-to-mp3-vlc.html

Spotify supports a very limited list of file types

 https://support.spotify.com/us/article/listen-to-local-files/

Dahon bike tires are 20 x 1.75 or 47-406, but those are really hard to find

Tool storage system review

 https://justagirlandherblog.com/best-tool-storage-systems/

COVID-19 death toll compared to other historical events

 https://www.washingtonpost.com/history/2020/11/19/ranking-covid-deaths-american-history/

https://time.com/5815367/coronavirus-deaths-comparison/

Possible approach to PSAs for C19

 https://www.nytimes.com/2020/12/07/opinion/covid-public-health-messaging.html

Yet another missed expectation

 https://www.washingtonpost.com/business/2020/12/05/operation-warp-speed-coronavirus-vaccine-shortfall/

Phrases to avoid

 https://www.rd.com/article/phrases-to-avoid-in-conversations-about-race/

Missle interceptor worked

 https://www.washingtonpost.com/national-security/us-missile-defense-test/2020/11/17/3778f050-28fe-11eb-b847-66c66ace1afb_story.html

How to cut a bob haircut

 https://www.youtube.com/watch?v=U4pUj9XqHAk&feature=emb_logo

Why mRNA vaccines need to be kept at such low temperatures

 https://www.npr.org/sections/health-shots/2020/11/17/935563377/why-does-pfizers-covid-19-vaccine-need-to-be-kept-colder-than-antarctica

Why fighting disinformation is hard

 https://www.washingtonpost.com/politics/2020/11/20/affidavit-giuliani-vote-fraud/

Combine with This American Life episode

https://www.thisamericanlife.org/724/transcript

There's a belief that there are so many cases of election fraud that even if one example is proven to be false, that there must be some truth there since there are so many accusations.

Add to that that many more people are getting their news not from news stories, but from editorials and you can see how we end up to where we are today.

How to clean an office chair

 https://www.nytimes.com/wirecutter/reviews/how-to-clean-office-chair/

Schools not spreading COVID-19?

 https://www.washingtonpost.com/opinions/2020/11/20/covid-19-schools-data-reopening-safety/?arc404=true

More Republicans distrust outcome than Democrats in 2016

 https://fivethirtyeight.com/features/more-republicans-distrust-this-years-election-results-than-democrats-after-2016/

Minneapolis violence as police officers leave

 https://www.washingtonpost.com/national/minneapolis-police-shortage-violence-floyd/2020/11/12/642f741a-1a1d-11eb-befb-8864259bd2d8_story.html

Cytokine storm may not be what it was first thought for COVID-19

 https://www.nytimes.com/2020/11/08/health/covid-cytokine-storm.html?action=click&module=Top%20Stories&pgtype=Homepage

How to remove arsenic in rice

 https://phys.org/news/2020-11-cooking-rice-arsenic-retains-mineral.amp

Wow, really?

 https://www.yahoo.com/news/south-dakota-er-nurse-recalls-151800579.html

People not wanting to believe they have COVID-19.

https://www.washingtonpost.com/health/2020/11/16/south-dakota-nurse-coronavirus-deniers/

Oakland's attempt to defund the police stalled

 https://www.washingtonpost.com/national/oakland-defund-police-debate/2020/10/07/105f9a28-dcb4-11ea-9887-4984a6f51eb7_story.html

State election timing

 https://projects.fivethirtyeight.com/election-results-timing/

Garlic and diarrhea

https://www.livestrong.com/article/13727693-questions-ask-doctor-age-65/

Less focus on COVID-19 and wipe down of surfaces

https://www.washingtonpost.com/lifestyle/wellness/surface-wipes-contamination-covid/2020/10/22/41c77e28-13c3-11eb-bc10-40b25382f1be_story.html?outputType=amp

Translating molecular motion into energy graphene

 https://phys.org/news/2020-10-physicists-circuit-limitless-power-graphene.amp

Intermittent Fasting may reduce muscle

https://www.nytimes.com/2020/09/28/well/eat/a-potential-downside-of-intermittent-fasting.html

Vitamin D may help with COVID-19

 https://www.forbes.com/sites/marlamilling/2020/09/26/adequate-vitamin-d-levels-cuts-risk-of-dying-from-covid-19-in-half-study-finds/amp/

How to get offscreen window back in view on Windows 10 (method 2)

 Shift right click task bar...

https://support.microsoft.com/en-us/help/181691/some-programs-are-displayed-off-the-screen

Confluence HTML Macro, weird caching bug

No matter what I did I was getting JS errors. I finally deleted the HTML Macro and reinserted the same code. Bam it worked. Really?!

Confluence, HTML Macros and CSS

Because Confluence pages already have a Header and Body tags, including them in your HTML Macro section will only cause you lots of frustration.

To use CSS just take what you would have put in the Head section and just put in the body of your Macro window.

You can also add files as attachments, get the absolute URL, and then reference them from within the HTML Macro and it works.

How to add inline CSS – not as intuitive as I would have thought

https://www.w3schools.com/css/css_howto.asp

 <h1 style="color:blue;text-align:center;">This is a heading</h1>

Animated Bible overview – the Bible Project

 https://bibleproject.com/

Caio Ninja News – oh yea!

 https://www.youtube.com/watch?v=MCb8suwPZgg

Trump saying that global warming may just go away

 https://www.washingtonpost.com/politics/2020/09/14/president-who-says-coronavirus-will-go-away-makes-same-prediction-about-global-warming/

Italian study, many people still aren't fully better

 https://www.washingtonpost.com/world/2020/09/08/bergamo-italy-covid-longterm/?arc404=true

Combined air quality map, Purple Air, Government

 https://www.kqed.org/science/1969271/making-sense-of-purple-air-vs-airnow-and-a-new-map-to-rule-them-all

Voting twice article

 https://www.washingtonpost.com/politics/trump-vote-twice-wilmington/2020/09/02/d5633260-ed73-11ea-ab4e-581edb849379_story.html?hpid=hp_convention-tt-1_trumpvote-845p%3Ahomepage%2Fstory-ans

Steroids proven effective COVID-19 treatment

 https://www.washingtonpost.com/health/2020/09/02/steroids-covid-19-coronavirus/

Don't rush vaccines

 https://www.mercurynews.com/2020/09/01/past-vaccine-disasters-show-why-rushing-a-coronavirus-vaccine-now-would-be-colossally-stupid/

Why Purple Air and government readings differ

 https://www.sfgate.com/news/editorspicks/article/Why-PurpleAir-and-AirNow-show-different-AQI-15514576.php

To delete all LastPass passwords

 Open in IE/Microsoft Edge

List view

Shift click

Spot removal, skin

 About 7 months after treatment for it to mostly go away.

Coaching training options

 https://apps.coachfederation.org/eweb/DynamicPage.aspx?webcode=TPSS

https://coactive.com/

Jane Elliot - blue eyes simulation

 https://janeelliott.com/

Conference call video

 From Ewan and Fabian:

https://www.youtube.com/watch?v=zbJAJEtNUX0

David Grady

Austin Healthmate comparison chart

 https://www.iallergy.com/pages/compare-austin-air-purifiers

Convert ppm and mg/m3

To convert from ppm to mg/m3, the equation is as follows:

• Concentration (mg/m3 ) = 0.0409 x concentration (ppm) x molecular weight 

To convert from mg/m3 to ppm, the equation is as follows:

• Concentration (ppm) = 24.45 x concentration (mg/m3 ) ÷ molecular weight

From - https://cfpub.epa.gov/ncer_abstracts/index.cfm/fuseaction/display.files/fileid/14285#:~:text=If%20the%20concentration%20of%20benzene,per%20cubic%20meter%20(m3).

For formaldehyde:

Molecular weight - 30.031 g/mol 

Kenosha police chief quotes

 https://www.washingtonpost.com/nation/2020/08/28/kenosha-sheriff-aclu-protests-rittenhouse/

Santa Clara University asked to prove she lived there

 https://www.washingtonpost.com/nation/2020/08/24/santa-clara-campus-police-professor/

Wildfire evaluation checklist

 https://www.mercurynews.com/2020/08/22/california-wildfire-evacuations-checklist-what-you-need-to-pack-before-you-must-evacuate/

SJ police won't release body cam video for a year

 https://www.mercurynews.com/2020/08/19/san-jose-police-withholding-body-cam-footage-from-george-floyd-protests/

Herd immunity article, is it closer than we think?

 https://www.nytimes.com/2020/08/17/health/coronavirus-herd-immunity.html?action=click&module=Top%20Stories&pgtype=Homepage

USPS letters on possible delivery issue

 https://www.washingtonpost.com/context/u-s-postal-service-letters-to-states/b50799f2-25ad-40ed-ba1e-9d648b1814ad/?itid=lk_interstitial_manual_6&_gl=1*1vea9s9*_ga*YW1wLWcyU2hsZk1zSHhPQ2VNVFlQZE41dXc.

https://www.washingtonpost.com/local/md-politics/usps-states-delayed-mail-in-ballots/2020/08/14/64bf3c3c-dcc7-11ea-8051-d5f887d73381_story.html?outputType=amp

https://www.nytimes.com/2020/08/18/opinion/usps-vote-by-mail.html?action=click&module=Opinion&pgtype=Homepage

COVID-19 long term heart damage risk, another not fully recover

 https://www.washingtonpost.com/sports/2020/08/08/athletes-coronavirus-heart-complications/

https://www.washingtonpost.com/opinions/dont-just-look-at-covid-19-fatality-rates-look-at-people-who-survive--but-dont-entirely-recover/2020/08/14/3b3de170-de6a-11ea-8051-d5f887d73381_story.html

When the Roku Ultra LT headphones start to crackle, or have static

That means the batteries are running low. Replace them and you're good to go. 

How to disable the microphone for Sony WF-1000XM3 in Win 10

 Go to Settings, Sound, then click on Manage sound devices.

Then in Output devices disable the Headset entry for WF-1000XM3. Got rid of the static for me.

We need to increase Health Literacy in the US

https://www.washingtonpost.com/health/health-illiteracy-is-nothing-new-in-america-but-the-pandemic-magnifies-how-troubling-it-is/2020/07/31/091c8a18-d053-11ea-9038-af089b63ac21_story.html?hpid=hp_hp-more-top-stories-2_healthilliteracy-913pm%3Ahomepage%2Fstory-ans

High blood sugar might impair fitness results of exercise

https://www.nytimes.com/2020/07/29/well/move/blood-sugar-diet-foods-workouts-exercise-muscles.html?surface=home-discovery-vi-prg&fellback=false&req_id=978196828&algo=identity&imp_id=22697629&action=click&module=Science%20%20Technology&pgtype=Homepage

Potential long term heart damage from COVID-19, even if you recover

https://www.webmd.com/lung/news/20200729/recovered-covid-patients-often-have-heart-damage

90 minute ideal blocks of time

https://www.huffpost.com/entry/work-life-balance-the-90_b_578671

Wasp bait articles

https://extension.usu.edu/archive/what-to-do-about-wasps#:~:text=Punch%20holes%20near%20the%20top,the%20bait%20every%202%20weeks.

https://www.bobvila.com/articles/homemade-wasp-trap/

Working at home interruptions for parents of small kids

https://www.washingtonpost.com/outlook/interruptions-parenting-pandemic-work-home/2020/07/09/599032e6-b4ca-11ea-aca5-ebb63d27e1ff_story.html

How to sort Android mobile starting with the most recent first

https://support.spotify.com/us/using_spotify/features/sorting-and-filtering/

Didn't realize I wasn't in the playlist level in order to execute this function. You got then to the three dots in the upper right hand corner.

Slider Revolution Timeline documentation

https://www.themepunch.com/slider-revolution/slide-timeline/

Slider Revolution Tutorial

https://qodeinteractive.com/magazine/slider-revolution-tutorial/

Word Press font fixes

• Get CSS URL from Web Projects section of Adobe site
• https://fonts.adobe.com/my_fonts?page=2#web_projects-section
• Put that into both the WPBakery and Slider Revolution font sections

1Password - password generator

https://1password.com/password-generator/

Adding custom font to Laborator template

https://documentation.laborator.co/kb/kalium/adding-adobe-fonts/

Custom font is ThemePunch Slider Revolution

https://www.themepunch.com/faq/use-your-own-fonts/
https://www.themepunch.com/slider-revolution/global-settings/

How to install extended license plug-ins

Dang, I needed to go to Appearance->Install Plugins arg.
https://documentation.laborator.co/kb/general/installing-and-updating-premium-plugins/

Support website for Kalium WP theme

https://documentation.laborator.co/item/kalium/

Target PHP.ini values for template

https://documentation.laborator.co/kb/general/how-to-upgrade-php-version-and-increase-server-limits/

Updated link in justhost.com for creating and editing php.ini file

https://cpanel-justxxxx.justhost.com/cpsessxxxxxxxxxx/frontend/justhost/multiphp_ini_editor/index.html#/basic

x's are account specific.
To get there:

• Login to control panel
• Click on Advanced
• Got to Software area
• Click on MultiPHP INI editor
• 
  

Action Park

https://www.classactionpark.com/

How to pronounce names

https://www.pronouncenames.com/

Sprinkler assignments

1 - Front lawn

2 - Side lawn, exterior 

3 - Side lawn, interior

4 - Side yard trees and plants

5 - Front small plants, front left bushes

6 - Rose line

7 - Rear bush line, far

8 - Rear bush line, near

Back

1 - side lawn rear

2 - rear bush line

3 - 

Traditional vs self-publish book

https://scribewriting.com/self-publishing-vs-traditional/
https://self-publishingschool.com/publishing-book-traditional-vs-self-publishing/

How to self-publish a book

https://www.janefriedman.com/self-publish-your-book/#print

Amazon sales calculator for books

https://www.tckpublishing.com/amazon-book-sales-calculator/#:~:text=If%20you%20want%20to%20find,Rank%20for%20the%20print%20edition.

Tartar sauce recipe

https://www.inspiredtaste.net/38503/tartar-sauce-recipe/

Pick a random card

https://www.random.org/playing-cards/

Scrolling Chrome capture

https://chrome.google.com/webstore/detail/full-page-screen-capture/

Hard for working parents

https://www.nytimes.com/2020/07/02/business/covid-economy-parents-kids-career-homeschooling.html?action=click&module=Top%20Stories&pgtype=Homepage

College admissions, not looking for Olympics of volunteering

https://www.washingtonpost.com/education/2020/06/29/more-than-165-college-deans-explain-what-they-want-dont-want-see-applicants-covid-19-era/

Police conversation caught recorded, recording police rights

https://www.washingtonpost.com/nation/2020/06/25/wilmington-racist-police-recording/
https://firstamendmentwatch.org/first-amendment-watch-releases-a-citizens-guide-to-recording-police/

Animal Crossing economy

https://www.washingtonpost.com/graphics/2020/video-games/animal-crossing-power-players/

Trump wasn't kidding about slowing down testing

https://www.forbes.com/sites/jackbrewster/2020/06/23/i-dont-kid-trump-says-he-wasnt-joking-about-slowing-testing/amp/

How to search for a non-translation in Logos

https://blog.logos.com/2018/04/execute-hebrew-lemma-phrase-search/
https://community.logos.com/forums/t/172001.aspx?ssi=0

File encryption on the Mac

Create a blank disk image using the Disk Utility. Set to read/write.

Coupon codes that actually worked

https://couponfollow.com/

From Bert

* Dealz.com for book preview
* Google books preview (this was the one that worked best for me)
** Also bestcommentaries.com
* About section in Poland online site for preface
* Libby app for library access as well

Aging parents organizer

https://shop.familylife.com/p-3884-because-i-love-you-christian-legacy-organizer.aspx
https://www.kluth.org

Phone book prediction that requires helper

http://magic-tshade.blogspot.com/2008/12/phone-book-prediction108.html?m=1

Bakery recommendation with delivery

https://www.wolfermans.com/w/gourmet-bakery-gifts/boxes

Aptitude testing, Tim Lundy

https://www.aimstesting.org/

Alternative to find if something is available on streaming

https://www.justwatch.com/

Interesting article on webcam hook up to mirrorless camera

https://www.dpreview.com/news/3122085357/video-turn-almost-any-mirrorless-or-dslr-camera-into-a-high-end-zoom-webcam

Matt 22:23-24

“Woe to you, scribes and Pharisees, hypocrites! For you tithe mint and dill and cumin, and have neglected the weightier matters of the law: justice and mercy and faithfulness. These you ought to have done, without neglecting the others. You blind guides, straining out a gnat and swallowing a camel!

FDA drug shortage db

https://www.accessdata.fda.gov/scripts/drugshortages/default.cfm

Facial rec, didn't try it...

https://pimeyes.com/en/