Saturday, November 6, 2021

How to determine Roth vs normal contributions in Vanguard's website

You may view your balance by each contribution source. To access this information, please follow the steps listed below: 1. Log on to your account at vanguard.com and access your employer plan. 2. Select “Go to Previous Site” under “Explore.” 3. Select "View Balance Details" under your account balance. 4. Select your plan name. 5. Select "Source of contribution" on the "View by" line.

Monday, October 25, 2021

Canon mirrorless better than Sony as webcams

I personally found that when using the Sony software on my Mac routed through USB that it used enough processing power that the fan kicked on pretty noisily on my Macbook Pro. The frame rate was also very low.

The Canon software on the other hand used less processor power and had a smooth frame rate.

https://www.premiumbeat.com/blog/canon-camera-best-webcam/

But doesn't work in Slack native app yet:

https://community.usa.canon.com/t5/Canon-EOS-Webcam-Utility/NEW-Canon-USA-EOS-Webcam-Utility-Mac-Official-Support-FAQ/ba-p/323883

Saturday, October 16, 2021

Knowing when to quit Instagram

https://www.nytimes.com/2021/10/01/well/mind/instagram-quit.html

Alaska COVID crisis

https://www.nytimes.com/2021/10/03/us/coronavirus-crisis-alaska.html

More important to get fit then to lose weight

https://www.nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html

Trade-offs on options for how to cool the planet

https://www.nytimes.com/2021/10/01/opinion/climate-change-geoengineering.html

Benefits of 30 seconds of cold shower

https://www.sciencealert.com/here-s-the-science-behind-the-benefits-of-cold-showers/amp 

Long COVID article

https://www.healthline.com/health-news/returning-to-work-millions-in-uncharted-waters-due-to-long-haul-covid-19#People-with-long-COVID-may-face-stigma-at-work- 

https://arstechnica.com/science/2021/09/a-year-later-45-of-covid-patients-in-wuhan-still-have-symptoms/?amp=1

Atlassian 4-day work experiment

https://www.atlassian.com/blog/teamwork/4-day-workweek-productivity-wellbeing-results/amp

COVID mis-information survey results

https://www.washingtonpost.com/politics/2021/09/27/misinformation-epidemic-among-unvaccinated-republicans-one-stat/ 

Students now aren't familiar with file systems

https://www.theverge.com/platform/amp/22684730/students-file-folder-directory-structure-education-gen-z

Bodies adapt to exercise by 25%

 https://www.nytimes.com/2021/09/22/well/move/weight-loss-exercise-calories.html

Mask effectiveness

https://www.nytimes.com/article/covid-masks-protection-stats.html 

McKinsey long hour expectations

https://www.motherjones.com/politics/2021/09/my-bosses-at-mckinsey-made-us-get-on-2-a-m-zoom-calls/

What it takes to go from night owl to early bird

 https://www.popsci.com/science/how-to-wake-up-early/

Carbohydrate-insulin hypothesis as a theory for weight gain

https://scitechdaily.com/scientists-claim-overeating-is-not-the-primary-cause-of-obesity-point-to-more-effective-weight-loss-strategies/amp/

Pfizer, boys, myocarditis

https://amp.theguardian.com/world/2021/sep/10/boys-more-at-risk-from-pfizer-jab-side-effect-than-covid-suggests-study

Interviews with people who recently got vaccinated and their reasoning

https://www.nytimes.com/2021/10/16/nyregion/coronavirus-vaccine-resistance.html

Friday, October 8, 2021

Out of control - mask protest during walk to school day

https://www.cnn.com/videos/us/2021/10/08/schools-mask-mandate-protest-parents-students-newday-vpx.cnn

Thursday, September 30, 2021

How to apologize when getting called out

https://www.youtube.com/watch?v=C8xJXKYL8pU

Saturday, September 11, 2021

Not getting vaccinated is like driving drunk

https://www.cnn.com/2021/09/11/health/us-coronavirus-saturday/index.html

Viral tiktok helping to convince people to get vaccinated, COVID has a sound

https://www.insider.com/nurses-viral-tiktok-persuades-people-to-get-vaccinated-2021-9 

Student mocked after talking about his grandmother that died from COVID 19

Really people?

https://www.washingtonpost.com/nation/2021/09/10/grady-knox-tennessee/

Recovering from sleep debt takes longer than we'd like

https://amp.cnn.com/cnn/2021/09/09/health/sleep-deficit-recovery-wellness/index.html

Dynamic range conversion means the blu ray player doesn't recognized HDR TV

Make sure TV is on first
Random: make sure internet connection is working

Changing weight strategies can help lose weight

https://www.eatthis.com/news-switching-diets-significantly-boosts-weight-loss/

4 talk show hosts got COVID

https://www.washingtonpost.com/lifestyle/media/conservative-talk-radio-covid-deaths/2021/08/31/a912a89c-0a66-11ec-aea1-42a8138f132a_story.html

Massive study - masks do make a difference

https://www.washingtonpost.com/world/2021/09/01/masks-study-covid-bangladesh/

Calman and LG calibration instructions (not from Calman)

https://tftcentral.co.uk/articles/lg-oled-tv-calibration-guide-autocal-and-hardware-calibration

With link to shadow detail file.

Delta 50% more likely to send unvaccinated to hospital compared to alpha

https://www.seattletimes.com/nation-world/among-the-unvaccinated-delta-variant-more-than-doubles-risk-of-hospitalization/?amp=1

Without masking and testing 75% of kids would get COVID with delta

https://www.washingtonpost.com/health/2021/08/28/delta-variant-unvaccinated-children-elementary-schools/

Opinion article on evangelicals and fear of science

https://www.salon.com/2021/08/28/evangelicals-science-and-the-vaccine-refusal-is-built-on-deep-seated-fear/

Vaccines still effective against delta

https://www.washingtonpost.com/health/breakthrough-cases-vaccinated-covid/2021/08/24/5d3c5c9a-04e1-11ec-8c3f-3526f81b233b_story.html

Clarification on LG 5 year warranty

https://www.theverge.com/platform/amp/2021/6/14/22532894/lg-5-year-warranty-g1-oled-z1-4k-8k-usa-panel-failure-burn-in

Austin Air Healtmate plus filter

https://austinair.com/shop/healthmate-plus-filter/

Swedish gamble did not pay off

https://www.businessinsider.com/sweden-covid-no-lockdown-strategy-failed-higher-death-rate-2021-8?amp

Quitting sugar can have withdrawal like symptoms

https://www.bbc.com/future/article/20210818-what-happens-when-you-quit-sugar

AI driven productivity boom?

https://www.washingtonpost.com/business/2021/08/18/us-productivity-boom/ 

What tinnitus sounds like

https://www.ata.org/understanding-facts/symptoms

How to protect yourself from Tinnitus

https://lifehacker.com/how-to-protect-your-ears-from-tinnitus-because-the-dam-1847483602

How J&J vaccine set back vaccination efforts in African-America communities

https://www.nytimes.com/2021/08/12/nyregion/covid-vaccine-black-young-new-yorkers.html

4 second workouts, 24 times a day

https://www.nytimes.com/2021/08/11/well/move/exercise-high-intensity-interval-training-hiit.html

Possible issue with an ingredient in sunscreens

https://www.bloomberg.com/news/articles/2021-08-09/sunscreen-concerns-heat-up-as-another-potential-carcinogen-found

Hard time for savers with low interest rates and high inflation

https://www.nytimes.com/2021/08/09/upshot/terrible-time-for-savers.html

Europe has vaccine protests too

https://www.washingtonpost.com/world/europe/covid-vaccine-pass-protests/2021/08/06/cd1b6e74-f5ec-11eb-a636-18cac59a98dc_story.html

Unvaccinated people believe that vaccine is more dangerous than COVID

https://www.washingtonpost.com/nation/2021/08/04/kff-poll-coronavirus-vaccine-unvaccinated-americans/

But not so:

https://www.mercurynews.com/2021/08/10/new-cdc-study-finds-covid-19-far-riskier-than-vaccines/

New Michelin restaurants bay area

https://www.sfgate.com/food/amp/michelin-guide-sf-restaurants-california-list-2021-16364239.php

Article on how the well educated class created class resentment

https://amp.theatlantic.com/amp/article/619492/ (David Brooks, Bobos)

Three ingredient blueberry muffins

https://www.washingtonpost.com/food/2021/07/23/three-ingredient-blueberry-muffin-recipe/

Thursday, September 9, 2021

Fix for new outlook mac folder names staying Untitled

 It's a local issue. If you switch back to "old" Outlook and then switch back the problem is solved.

Monday, September 6, 2021

Friday, September 3, 2021

Dolby Vision disc list

https://www.nextgenhometheater.com/dolby-vision-uhd-blu-ray-movies/#upcoming

Ice breaker questions that don't make people of different socioeconomic classes feel out of place

 From Better Allies newsletter quoting Dr. Cathering Tan

  • Longest you have ever kept a plant alive?
  • What is a food that everyone seems to love but you dislike?
  • If you could live in a fictional town (book/tv/movie), where would it be?
  • What is the best bad TV show?
  • Your favorite “life hack.”
  • When you cook for yourself, what is your go-to?
  • What is the least interesting thing about you?
  • If you had to be on a reality/game show, which would it be?
  • Most underrated snack.
  • Your life is made into a movie, name one song/artist that will be on the soundtrack.
  • A new food you tried recently—and your thoughts on it.